All you need is:
About 4-5 Cups of Fresh Broccoli
4 Tbs of Extra Virgin Olive Oil
3 Cloves of Garlic Finely Chopped
1/4 Tsp of Red Pepper Flakes (you can use more or less depending on how much spice you prefer.)
Salt and Pepper to Taste
Heat a large skillet over medium heat and add in oil, red pepper flakes, garlic and broccoli. Sautee ingredients for about 6-7 minutes (or more if you desire very tender broccoli). Add salt and pepper to taste. That's it!!