WHAT THE HELL, PERIMENOPAUSE?!
A Virtual Plant Medicine Workshop to Help You Survive the Transition Before You Lose Your Mind
Date: Sunday November 9, 2025
Time: 12 PM EST
Location: Live on Zoom
Are you a woman over 35 experiencing any of the following symptoms? If so, you are probably in perimenopause and this workshop is for you!
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Hot flashes out of nowhere.
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Night sweats soaking through your clothes.
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Brain fog so thick you forget what you walked into the room for.
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You’re exhausted even when nothing has changed.
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You can’t concentrate. You can’t sleep.
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You don’t feel like yourself anymore.
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Your motivation is gone.
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Your patience is gone.
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Your libido? Nowhere to be found.
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Your hair is thinning.
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Your skin looks dull.
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There’s a new body odor that’s unfamiliar.
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And the sudden lower belly pooch that refuses to budge? You’re not imagining it.
If this sounds like you and you're a female over the age of 35 (and sometimes younger) it's most likely perimenopause, and it can feel like a rollercoaster. But this season doesn’t have to break you. The good news is there are real, natural, herbal ways to support your body during this transition and I'm going to share them with you!
SEATING IS LIMITED TO KEEP CLASS INTIMATE

Meet Shantelle Gary, herbalist, wellness educator, and lover of all things plant-based—especially herbal medicine. As the founder of LetsBeVegan.com., she’s spent over a decade developing herbal products and teaching people how to use plants as medicine. Her formulas and education have helped thousands of people worldwide restore balance, vitality, and confidence through the power of herbs.
What You’ll Learn
In this virtual workshop, you’ll learn what herbs can help you:
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Calm and regulate your nervous system so you can finally relax, sleep, and breathe again.
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Balance your hormones naturally using gentle but powerful plant medicine.
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Support your skin, hair, and radiance so you feel and look your best through the transition.
You’ll also discover how to use simple, everyday ingredients to create herbal blends that nourish your body, mind, and mood — without overwhelm or complexity.
*Bonus: Ayurvedic Hair Rituals
I’ll also teach you how to use ancient Ayurvedic powders to thicken your hair during perimenopause.
Frequently Asked Questions
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Do I need to buy supplies before class? Not necessarily. Only if you want to blend live. You’ll get a supply list after registration, and most items you likely already have. You can also just watch, take notes, and use the replay later.
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What if I can’t make it live? You’ll get lifetime replay access.
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Will you teach this workshop again? No. This is a one-time-only class. It won’t be repeated in this format.
What You’ll Get
Your ticket includes everything you need to participate fully and keep learning long after the workshop ends:
✔️ Custom Blend Training (Value $297) – Learn to create personalized herbal infusions for your unique symptoms.
✔️ Digital Supply List (Value $27) – Curated herbs, oils, and tools with sourcing links. (Value $27)
✔️ Live Herbal Preparation Demos (Value $67) – Follow along and make calming + balancing teas in real time
✔️ Perimenopause Guidebook (Value $47) – Deep dive into what’s happening in your body + daily support rituals.
✔️ Recipe Companion Book (Value $37)– Herbal blends, beauty formulas, and plant-based recipes.
✔️ Q&A Session – Live guidance for your specific perimenopause concerns.
✔️ Lifetime Replay Access (Value $47) – Rewatch anytime.
✔️ Exclusive Product Shopping List (Value $15)– My trusted herbs + wellness favorites.
Total Value: $594
Your Price: $75 — includes both guidebooks for this workshop only.
