Wholesome Quinoa Veggie Bowl
- SHANTELLE
- Oct 23, 2021
- 1 min read

Today is Day 4 of my Parasite Cleanse so that means I am focused on eating foods that are super healthy and clean. Eating clean helps my digestive system function during cleansing and it also helps promote healthy weight-loss, which for me is super important since I gain a lot of weight during the pandemic. My parasite cleanse consists of drinking an herbal tea/infusion 3-4 times per day (The tea tastes horrible). It also requires me to eat a pretty strict diet, free from gluten, high sugar fruit, bread, starches among other things. Today I wanted to make something that would really satisfy my hunger so I opted to make a bowl. I used tri-colored quinoa as the base. Then I cooked a combo of veggies and garlicky green beans and topped it with my favorite Black Garlic seasoning from Trader Joe's (make sure you checkout my Trader Joe's video hauls).




























Today is Day 4 of my parasite cleanse, and I’m staying committed to eating foods that are super healthy and clean to support my digestive system. This cleanse requires avoiding gluten, starches, bread, and high-sugar fruits while drinking a bitter herbal infusion several times a day. Since I’ve gained weight during the pandemic, eating clean also helps me promote healthy weight loss, which keeps me motivated. To satisfy my hunger, I made a nourishing bowl using tri-colored quinoa as the base and added a mix of sautéed veggies with garlicky green beans. I topped it off with Trader Joe’s Black Garlic seasoning, which gave it a delicious kick. Sticking to this diet is tough, but the results are worth it…
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