Quick & Easy Parfait with Raw Vegan Crumble Topping!
- SHANTELLE
- Oct 23, 2021
- 1 min read
Yogurt and fresh summer fruit topped with a quick raw vegan pecan and date crumble.
I'm always looking for quick and healthy breakfast/brunch options. I tend to munch on fresh fruit but sometimes I want something a little more filling. That's when I like to grab some vegan yogurt and top it with fresh fruit and top it with a super easy crumble that I make with dates and whatever nuts that I have on hand! I love the So Delicious brand of vegan yogurt and I always have a couple of containers in my fridge so that's what I used!
Prep Time: 10 Mins
Makes: 2 Servings
Ingredients
The Crumb Topping
1 cup of pitted medjool dates
1 cup of pecans or walnuts
1/2 tsp of vanilla extract
pinch of salt
The Remaining Ingredients
3 cups of your choice of fresh fruit chopped
2 cups of your favorite vegan yogurt
Instructions
Add the pitted medjool dates to a food processor and pulse for about 10 seconds or until they are completely broken down.
Once the dates are broken down add in the pecans, salt and vanilla extract and pulse for an additional 10 seconds or until the mixture looks like crumbs.
Now pour the fresh fruit and yogurt into a bowl and top with the crumb topping.
You can store any remaining crumb topping in the fridge in an airtight container for a 2 weeks.
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Quick and healthy breakfast options can make mornings so much easier, especially when you’re trying to balance nutrition with convenience. Fresh fruit is always a great choice, but pairing it with vegan yogurt adds extra creaminess and protein to keep you full longer. Topping it off with a simple crumble made from dates and nuts gives it the perfect crunch and natural sweetness. I also love the So Delicious brand of vegan yogurt since it’s both tasty and easy to find. In the same way, just as a good breakfast sets the tone for your day, mba assignment help can provide the right academic boost to keep students on track and performing their best.