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Simple Kale & Sweet Potato

I don't know about you but I'm kinda over super heavy holiday food. I was begining to crave something filling but healthy and this combo did the trick!


1 baked sweet potato cut in half

1/2 a bunch of kale cleaned and chopped

1/4 cup of red onion chopped

2 garlic cloves minced

2 tbs of extra virgin olive oil

1/4 cup of water or veggie broth

pinch of chili powder

pinch of cayenne pepper

sea salt and pepper to taste

1/2 an avocado

Place a large skillet over medium heat and add in the oil, onions and garlic. Cook for about 1 minute then add in the kale and carefully pour in the veggie broth and cover with a lid for 2-3 minutes. Remove the lid and stir. Add in sea salt and pepper to taste. Next sprinkle a little chili powder and cayenne pepper to your sweet potato. Finally, add the fresh avocado to your plate and ENJOY!


Hey I'm Shantelle!


I'm so glad you found my website. Here you'll find super easy, affordable plant based vegan recipes that I love to make everyday for my family and friends. 

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