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Raw Vegan Zucchini Alfredo

Updated: Nov 7, 2020

Zucchini noodles are a great healthy and delicious gluten free option to use instead of pasta. I especially like this recipe on a warm summer day. It's light creamy and best of all healthy.

Preparation Time: 20 Minutes

Makes: 2 Servings


  • 1 cup of raw cashews, soaked for 20 minutes then rinsed and drained

  • 3/4 cup of water

  • 1 tbs of nutritional yeast

  • juice of 1 lemon

  • 1/2 tsp of sea salt

  • 1/2 a 16 oz. container of zucchini noodles

  • 2 tbs of fresh basil chopped

  • 1/4 cup of thinly sliced red onion

  • 1 cup of cherry tomatoes

  • 1 avocado sliced

  • sea salt and pepper to taste

  • pinch of cayenne pepper


  1. First make the creamy cashew sauce by combining the cashews, lemon juice, nutritional yeast, water and sea salt into a blender and blend until smooth and creamy and set aside.

  2. Next combine all of the remaining ingredients into a large bowl and add in your desired amount of the creamy cashew sauce.

  3. Top with the sliced avocado and sprinkle a dash of cayenne pepper on top for an extra kick.

Think you'll try this recipe? If you do, leave a comment below or snap a pic and tag me on Instagram and on Facebook and let me know what you think. I love seeing your recreations of my recipes.

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Hey I'm Shantelle!


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