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Vegetable Pasta with Red Peppers, Kale & Zucchini

I recently made this dish for my mother and posted it to my Instagram and everyone wanted the recipe. It's a super simple and delicious recipe that anyone can enjoy. It features tons of veggies like zucchini, red peppers and kale.

Cook Time: 25-35 Minutes

Makes 2-3 Servings

All you need is:

About 1/2 a box of bow tie pasta cooked according to the box instructions

1 red bell pepper chopped

1 zucchini sliced

1 bunch of dino kale or whatever kale you can find

1/4 cup of extra virgin olive oil

2 garlic cloves thinly sliced

1-2 cups of marinara sauce *add more or less depending on your preference.

1/2 a lemon

salt & pepper to taste

pinch of red pepper flakes

1 tbs of nutritional yeast *optional

1/2 tsp of dry oregano


First place a large skillet over low heat and add in the oil and garlic. Let the oil and garlic warm together for about 5 minutes.

Next remove the garlic and set aside. *You will add them later.

Now add the red pepper, zucchini and kale to the oil and raise the heat to medium. Cook for 7-8 minutes.

Then squeeze on a little lemon juice and add the garlic.

Finally add in the pasta, marinara sauce, red pepper flakes and oregano. Add any additional salt and pepper to taste.


Veggie Pasta