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Peach Fruit Cups

It's officially summertime and the peaches are in full affect. Nothing beats eating a perfectly ripe peach except eating a perfectly ripe peach stuffed with even more perfectly ripe fruit and a lemon strawberry sauce. Peach fruit cups make a great snack or fully raw meal. The great thing is you can try this recipe with so many different fruits, nectarines, apricots, plums, perssimons or just about any firm fruit your heart desires. This recipie is so simple.

All you need is:

4 slightly firm peaches sliced in half with the seed removed

(chop one peach half for filling)

1/3 cup of blueberries

1/3 cup of raspberries

1/3 cup of blackberries

1/2 cup of strawberries

1/4 cup of liquid


Add strawberries and 1/4 cup of liquid to your blender and blend until smooth. Pour equal amounts of the mixture into each peach half. Next top the diced peaches with, raspberries, blackberries


Hey I'm Shantelle!


I'm so glad you found my website. Here you'll find super easy, affordable plant based vegan recipes that I love to make everyday for my family and friends. 

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