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Spicy Maple Chickpeas

Spicy Maple Toasted Chickpeas

Prep Time: 25 minutes

Makes about 2 servings

The Ingredients

2 cups of cooked chickpeas pat dry

1/3 cup of maple syrup 1/2 tsp of garlic powder

1/2 tsp of onion powder

1/8 tsp of cayenne pepper (use more ore less to taste)

4 tbs of extra virgin olive oil or coconut oil

sea salt to taste

Simply add the oil into a large skillet and place over medium heat. Once the oil is hot add in the chickpeas (make sure their dry. You can use a kitchen or paper towel. Raise the temperature to medium high heat and cook for about 6 minutes while stirring constantly. Next add in the garlic powder, onion powder, cayenne pepper and maple syrup and cook while stirring constantly for an additional 5-6 minutes or until golden brown and crispy.

Next you can use them any way you like. I love eating them on salads topped with coconut vinegar.


Hey I'm Shantelle!


I'm so glad you found my website. Here you'll find super easy, affordable plant based vegan recipes that I love to make everyday for my family and friends. 

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