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Cannellini Bean Patties

 

 

Cook Time: 30 Minutes

Makes About 6-8 Patties

 

 

Ingredients

 

1 can of cannellini beans drained and rinsed

1 cup of cooked quinoa

1 leek cleaned and chopped

1/3 cup of flour of your choice

1 tsp of dijon mustard

1 tsp of onion powder

1 tsp of garlic powder

1/2 tsp of sea salt (or more to taste)

black pepper to taste

1 cup of panko bread crumbs

2 tbs of fresh parsley chopped

About 3 tbs of oil for cooking

 

Preparation:

 

Place a large skillet over medium heat and add in about 2 tbs of oil. Add in the leeks and cook while stirring for 6-7 minutes or until the leeks start to become tenter. Next place the beans, parsley, seasoning, quinoa, and dijon mustard into a food processor and pulse for about 4-5 seconds. Next, add in the leeks and flour and pulse for an additional 3-4 seconds or until all ingredients are incorporated. Taste the mixture and add additional salt and pepper to taste. Now, place the panko breadcrumbs into a bowl. Use a tablespoon to scoop out small golf ball sized portions and form small balls. Roll each of the balls into the panko breadcrumbs pressing gently. Now place a large skillet over medium heat and add in about 2 tbs of oil for cooking. Place the bean cakes into the pan and gently flatten with a spatula. Cook for about 3-4 minutes on each side until golden brown and crispy........Enjoy!

 

 

 

 

 

 

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