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Vegetable Pasta with Red Peppers, Kale & Zucchini


I recently made this dish for my mother and posted it to my Instagram and everyone wanted the recipe. It's a super simple and delicious recipe that anyone can enjoy. It features tons of veggies like zucchini, red peppers and kale.


Cook Time: 25-35 Minutes

Makes 2-3 Servings


All you need is:


About 1/2 a box of bow tie pasta cooked according to the box instructions


1 red bell pepper chopped


1 zucchini sliced


1 bunch of dino kale or whatever kale you can find


1/4 cup of extra virgin olive oil


2 garlic cloves thinly sliced


1-2 cups of marinara sauce *add more or less depending on your preference.


1/2 a lemon


salt & pepper to taste


pinch of red pepper flakes


1 tbs of nutritional yeast *optional


1/2 tsp of dry oregano




First place a large skillet over low heat and add in the oil and garlic. Let the oil and garlic warm together for about 5 minutes. 


Next remove the garlic and set aside. *You will add them later. 


Now add the red pepper, zucchini and kale to the oil and raise the heat to medium. Cook for 7-8 minutes. 


Then squeeze on a little lemon juice and add the garlic. 


Finally add in the pasta, marinara sauce, red pepper flakes and oregano. Add any additional salt and pepper to taste.








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