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Balsamic Glazed Butternut Squash & Kale


Fall is quickly approaching and this dish is a perfect introduction into the season. This recipe only contains a handfull of ingredients. Thankfully so many grocery stores are providing pre-peeled Butternut Squash so preparation is now a breeze when it comes to cooking. 


Makes 1-2 Servings

Ready in: 25 minutes


All you need is:


1/2 of a butternut squash peeled and diced into 1/2 inch cubes


1/2 a red onion sliced


1 large bunch of dino kale chopped


1/4 a cup of balsamic vinegar 


Optional - 1/2 tsp of fresh sage finely chopped


3 tbs of extravirgin olive oil


salt and pepper to taste




  • First place a large skillet over medioum heat and add in the oil, onions and butternut squash and cook for 10-15 minutes or until the squash starts to become tender while stirring occasionally.


  • Next carefully pour in the balsamic vinegar and raise to medium-high heat.


  • Add in the kale and sage and cover with a lid for about 4-5 minutes. *The steam will wilt the kale.


  • Remove from heat and stir. Then add salt and pepper to taste.







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