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Sweet Sesame Dijon Brussel Sprouts

If you are looking for a new quick and easy way to enjoy brussels sprouts, look no further. These sesame sprinkled sweet dijon brussels are so delicious and easy to prepare.

 

 

Cook Time: 25 Minutes

Makes: 3-4 Servings

 

 

All you need is:

 

About 2 lbs of fresh brussel sprouts sliced in half

 

4 tbs of extra virgin olive oil (for cooking)

 

2 tsp of sesame seeds

 

The Sauce:

 

1/3 cup of dijon mustard

 

3-4 tbs of maple syrup (or your choice of sweetener) add more or less depending on your personal preference

 

1 tsp of onion powder

 

1/2 tsp of garlic powder

 

salt & pepper to taste

 

Preparation:

 

  • Preheat oven to 425*

 

  • Place the brussel sprouts onto a large baking dish and add oil and place onto the middle oven rack. Cook for about 8-10 minutes on each side. *If you desire more tender brussel sprouts simply cook them for an additional 7-8 minutes.

 

  • In a small bowl mix together the dijon mustard, maple syrup and seasoning and pour your desired amount onto the brussel sprouts and toss well.

 

  • Place the brussel sprouts back into the oven for anadditional 2-3 minutes.

 

  • Remove from the oven and add sprinkle on the sesame seeds and add salt and pepper to taste.

 

  • Enjoy

 

I love how beautiful brussel sprouts look.

 

Getting ready for the oven.

 

Done in just minutes.

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